indian_spiced_swede
Serves 2-3 (as main with rice)/4-6 (as side)
- Ingredients:
2 tbsp sunflower oil 3 tsp cumin seeds 1 tsp black mustard seeds ¼ tsp turmeric 1 red onion, finely sliced eyeballed (3-4cm??) ginger 2 cloves garlic 2 chillies, deseeded & finely chopped 600g swede (1 small) cut into small dice 400ml coconut milk (preferably tinned) 200g cavolo nero, leaves stripped form stalks & shredded sea salt ground black pepper 1 lime’s juice (more to taste) 4 tbsp chopped fresh coriander
Heat the oil in a large frying pan or wok. Add the cumin and mustard seeds. Fry for about 1 min, until the seeds pop. Add the turmeric, onion, ginger, garlic, chilli and swede. Fry for a couple of mins. Bring to the boil, reduce the heat and simmer gently until tender, approx 10-12 mins. Add the cavolo nero and cook for another 3-4 mins, until the greens have wilted. Season, then stir in the lie juice and coriander to serve.